Photo: Gisele Bundchen/instagram
Gisele Bündchenis focusing on her mental and physical wellbeing.
The Brazilian supermodel shared some insight into her wellness mindset in anInstagram postWednesday with a picture of herself practicing yoga with a backdrop of the beach. In her candid post, she touched on not just her wellness, but how to get through things when life gets hard.
“Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions,” the 42-year-old model wrote in the caption. “When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better.”
Bündchen’s yoga-centric Instagram comes after her recent return to Brazil where she celebrated the country’s iconic Carnival festival, honoring her Brazilian roots.
“It was so special to return to Carnival and honor this beautiful celebration of our Brazilian culture,” she captioned a series of Instagram photos last month, which included colorful documentation of parade floats and performers, as well as several of her showing off her toned figure in a crop top and white jeans.
Both posts came after the model’sfirst single Valentine’s Daysince her divorce from exTom Bradyafter 13 years of marriage. The two share children Benjamin, 13, and Vivian, 10, and officiallycalled it quits in October.
Gisele Bündchen enjoys the Rio de Janeiro Carnival.Brazil News/MEGA
Last month, a source close to Bündchen told PEOPLE that she is “starting over in a good frame of mind” and feeling “confident, strong and better than she has in a long, long time.”
Meanwhile, Brady has been spending quality time with his children, recentlyadopting two kittensthatVivian fell in love with.
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Although details of the former couple’s settlement agreement and custody details were not publicly filed with the court to protect their privacy, a source told PEOPLE “they agreed tojoint custody of the kids.”
source: people.com
